1 week into cut
I lowered my calories quite a bit, and have been hitting the cardio HARD!
I’ve lost almost 4 lbs so far.
Supplements: Mitotropin, Xtend, Blueprint, Animal Omega, ON 100% Whey.
I’m feeling kind of lethargic. I had a real unmotivated day today. It’s alright though, you’ll have that. I’ll bounce back. I’m stoked on progress so far. It’s only 4lbs, but it LOOKS like more..which is fine by me. If anything my physique just looks more cut. Probably water weight. I think I need to maybe eat a little more. My energy is what is lacking.






April 21, 2009 at 8:35 pm
Congrats…keep it up!
I use a little caffeine when my cals are low…helps give me a kick