Belly of the Beast!
I had to run down to my parents house yesterday. About an 80 Mile round trip (always fun) but turned out pretty cool as I got a reminder of what coll parents I have and how cool they were as I was growing up (Wow I just used cool twice in a row).
As I was preparing to leave their home I was stnading next to where my dad stacks his DVDs and took a quick glance "Belly of the Beast!" (Steven Segal) my parents were always into action movies as I was growing up probably where I developed my tastes but at anyrate as I looked at my Dad now very much an old man I started to think how cool he and mom were.
He bought me my first barbell set, my mom bought me my first marvel comic they took me and bought me my first muscle magazine. And we watched lots of movies together.
And here I am today looking at this littl old man and his collection of action movies and knowing my mom would call me and talk about it after they watched it. Yeah my parents are cool I just wished I would have noticed they got old I mean I know they are its just hard to see them that way and some times I don’t realize it.
I love them very much and call them almost every day and try to visit every other week. Wow I don’t know what else to say. Interesting how certain things trigger thought processes.
now on to training I was up at 3:00 am heading for the gym by 3:45 am just me and one other guy in the gym until he just looked aggravated I was there and left. I added in some conditioning work on top of my Cardio and weight training and well closest I have been to puking since I was about 14.
Made didn’t puke but damn! Finished training just in time assume as the first member of the day came in very attractive Red Haired woman engaged me in some pleasant conversation so all in all started the day off well, came home drank a mix 1 protein & antioxident drink (Very good by the way)!
