The Return!
Just got back from the gym, had a few sniffles this morning but after 5 days of fighting a cold felt at least 97% better. Workout went well definately boosted my mood to be back I have been training for so long its part of who I am. felt so good actually I over looked a few gym aggravations and even chuckled to myself but Gym Aggravations are a story unto themselves and are for another post dedicated soley to them.
January 21, 2008 at 9:49 am
I’ve been there. Sometimes being ill gives you that mental break too. I’ve experienced decent lifts after being out for about a week. Glad to see your are back.
January 21, 2008 at 9:57 am
Thank you I appreciate your comment.
January 22, 2008 at 6:05 am
Glad to hear you are back and moving. I agree with the post of fitforty, I have had that happen to me and when I return I feel a lot better. Sometimes is good to take a week off a few times a year, even if it is an unplanned one.
Have a great day!
January 22, 2008 at 8:27 am
I usually take a small break every 8 to 10 weeks and a full week off during the summer. But this was a unplanned one because of a cold so not so enjoyable.