Caught a cold. Workout went fine yesterday but this morning the cold had set in no gym today or for a few actually. One of the biggest mistakes you can make is to ad the stress of training to compromised health.
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January 19, 2008 at 6:12 pm
yes….I’ll train w/ a sniffle…but anything w/ a fever, chest cold, or any stomach issues…I’m sitting those training sessions out.