TheBlur18’s BodyBlog

Ok its season now I took a break from bodyspace..  I’ve gotten down to my target weight and relative body fat % as they are all a little off.. feeling good and hopefully it reflects in my playing.. I should be getting some pics up sometime? Not sure when though but damn its good to be in season

Hey I was wondering if anyone out there had some suggestions on a solid core program?  I’m an athlete so I need power out of it but mainly I need to tighten it up a bit.  Been on a diet for about a month and cut down about 10 lbs but I can’t lose much more weight and feel good.  At least not too quickly.  If anyone has any suggestions let me know.

Working on getting a camera so that i can get some feedback and maybe some suggestions to core exercises and such.  Should have it by the end of the month, i hope.

Hey just got this.  Never even heard of it but was just wondering the net and found it through a thread.  Hopefully this will help all of my goals and if anyone has any suggestions because I don’t really know how to do anything holla at me.

Hey just got this.  Never even heard of it but was just wondering the net and found it through a thread.  Hopefully this will help all of my goals and if anyone has any suggestions because I don’t really know how to do anything holla at me.

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