February 23, 2009
I’ve noticed that my level of happiness seems to correspond with my weight. The less I weigh, the happier I am. Today, I stepped on the scale and weighed in at 129.63…and was thrilled. Apparently, being sick off my ass for 6 days took 8 pounds off me.
I went through today absolutely euphorically. I looked at myself in the gym….and wow. I’ve decided to not go back into the 130’s, but dammit, do whatever I can to stay at 129 and below!
My birthday goal of 125 is within reach….I CAN DO IT!
No more carbs, no more fats, just protein protein protein!
RAWR!
Posted in Training
February 11, 2009
Dieting<strong />
Making the Best out of Bad Situations:
http://www.bodybuilding.com/fun/sclark53.htm<strong />
The ‘McDiet’ :
http://www.bodybuilding.com/fun/issa115.htm
Staying on Track While Traveling:
http://www.bodybuilding.com/fun/sclark31.htm
Good vs Bad Foods
http://forum.bodybuilding.com/showthread.php?t=702829
Exercises/Working Out:
"Put Your Back Into It!"
http://www.bodybuilding.com/fun/new_years_back_training.htm
<strong />
Posted in Training
February 11, 2009
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Posted in Training
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