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	<title>Comments for ThanksB2God's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ThanksB2God</link>
	<description>All Things Are Possible!</description>
	<pubDate>Sun, 08 Nov 2009 13:47:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Welcome! by medication</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/welcome/#comment-10983241</link>
		<pubDate>Tue, 01 Sep 2009 01:04:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/welcome/#comment-10983241</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;medication...&amp;amp;#60;/strong&amp;amp;#62;

pharmacy...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;medication&#8230;&lt;/strong&gt;</p>
<p>pharmacy&#8230;
</p>
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		<title>Comment on Muscle Presentation and Filling Out. by ThanksB2God</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2008/05/28/muscle-presentation-and-filling-out/#comment-9527232</link>
		<pubDate>Sun, 25 Jan 2009 00:04:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2008/05/28/muscle-presentation-and-filling-out/#comment-9527232</guid>
					<description>yo! thanks man i'm looking to buy a new shake so i'll def check that out</description>
		<content:encoded><![CDATA[<p>yo! thanks man i&#8217;m looking to buy a new shake so i&#8217;ll def check that out
</p>
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		<title>Comment on Muscle Presentation and Filling Out. by twosmoothe21</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2008/05/28/muscle-presentation-and-filling-out/#comment-9509742</link>
		<pubDate>Sat, 24 Jan 2009 05:08:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2008/05/28/muscle-presentation-and-filling-out/#comment-9509742</guid>
					<description>Actually I have the same problem man.  Its been hard bulking for me.  I've been forcing myself to eat.  Sometimes I would even go to the extreme of not chewing but washing it down with water to trick my body.  If you are still trying to bulk, you can try Ultimate Nutrition muscle juice.  Ive been taking those 2 x a day thats an instant 2600 calories with whole milk.  I'm using the cookies n cream flavor an it taste like icecream to me.</description>
		<content:encoded><![CDATA[<p>Actually I have the same problem man.  Its been hard bulking for me.  I&#8217;ve been forcing myself to eat.  Sometimes I would even go to the extreme of not chewing but washing it down with water to trick my body.  If you are still trying to bulk, you can try Ultimate Nutrition muscle juice.  Ive been taking those 2 x a day thats an instant 2600 calories with whole milk.  I&#8217;m using the cookies n cream flavor an it taste like icecream to me.
</p>
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		<title>Comment on SO&#8230;new years coming and I am think about competing by Savage Muscles</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/12/26/sonew-years-coming-and-i-am-think-about-competing/#comment-945242</link>
		<pubDate>Wed, 26 Dec 2007 22:09:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/12/26/sonew-years-coming-and-i-am-think-about-competing/#comment-945242</guid>
					<description>What kind of contest prep have you looked up and thought about? When's your show?</description>
		<content:encoded><![CDATA[<p>What kind of contest prep have you looked up and thought about? When&#8217;s your show?
</p>
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		<title>Comment on bulking and random by miked512</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/11/10/bulking-and-random-2/#comment-830572</link>
		<pubDate>Sat, 01 Dec 2007 16:17:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/11/10/bulking-and-random-2/#comment-830572</guid>
					<description>Man, losing the six pack.  That is disheartening.  I can't really say thats a good thing either.  I've never had a six pack too prominent though so I can't really say I've done a successful bulk where I actually kept them.

I'll just say stop the fast food replacements and you shouldn't have too much to worry about.</description>
		<content:encoded><![CDATA[<p>Man, losing the six pack.  That is disheartening.  I can&#8217;t really say thats a good thing either.  I&#8217;ve never had a six pack too prominent though so I can&#8217;t really say I&#8217;ve done a successful bulk where I actually kept them.</p>
<p>I&#8217;ll just say stop the fast food replacements and you shouldn&#8217;t have too much to worry about.
</p>
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		<title>Comment on bulking and random by mmeyer41</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/11/10/bulking-and-random-2/#comment-734962</link>
		<pubDate>Sun, 11 Nov 2007 07:24:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/11/10/bulking-and-random-2/#comment-734962</guid>
					<description>by the way, Noah didn't have to fit sea creatures in the ark. They were already in the water!!</description>
		<content:encoded><![CDATA[<p>by the way, Noah didn&#8217;t have to fit sea creatures in the ark. They were already in the water!!
</p>
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		<title>Comment on bulking and random by mmeyer41</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/11/10/bulking-and-random-2/#comment-734952</link>
		<pubDate>Sun, 11 Nov 2007 07:23:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/11/10/bulking-and-random-2/#comment-734952</guid>
					<description>hey man, congrats on your first bulk ever!! If you wanna put more mass on your chest, traps, and arms....deadlifts all the way! I know hardly anybody likes them but once you get used to the initial shock and soreness, you will love them too. My arms respond better to all out intensity. I'll start out with barbell curls 1x20 (light weight) 1x5 (heavy) 1x10 (slightly less weight than my set of 5) and then a set of 3 (heavy as I can go) I'll then do incline dumbell curls 1x10, 1x8, 1x6 moving up in weight each set. Then I will follow it up with preacher curls 2x wide grip, 2x close grip. I aim for 10 reps each set. For triceps, overhead tricep extensions (done the same way as my barbell curls) Bench dips with 2-45lbs plates on my lap (3x10) and then 3 sets of 10-15 on reverse grip cable pressdowns with ez curl bar attachment.  For chest, I have noticed much better development doing incline first. I like doing incline on a smith machine. I ignored doing incline first for a long time even though I was told to do so.  I now regret it. I am a &amp;amp;#34;bodybuilder&amp;amp;#34; (at least I am trying to be) not a power lifter! Although it's nice to push heavy weight. Hope I have helped a little. Keep me posted on your progress!</description>
		<content:encoded><![CDATA[<p>hey man, congrats on your first bulk ever!! If you wanna put more mass on your chest, traps, and arms&#8230;.deadlifts all the way! I know hardly anybody likes them but once you get used to the initial shock and soreness, you will love them too. My arms respond better to all out intensity. I&#8217;ll start out with barbell curls 1&#215;20 (light weight) 1&#215;5 (heavy) 1&#215;10 (slightly less weight than my set of 5) and then a set of 3 (heavy as I can go) I&#8217;ll then do incline dumbell curls 1&#215;10, 1&#215;8, 1&#215;6 moving up in weight each set. Then I will follow it up with preacher curls 2x wide grip, 2x close grip. I aim for 10 reps each set. For triceps, overhead tricep extensions (done the same way as my barbell curls) Bench dips with 2-45lbs plates on my lap (3&#215;10) and then 3 sets of 10-15 on reverse grip cable pressdowns with ez curl bar attachment.  For chest, I have noticed much better development doing incline first. I like doing incline on a smith machine. I ignored doing incline first for a long time even though I was told to do so.  I now regret it. I am a &quot;bodybuilder&quot; (at least I am trying to be) not a power lifter! Although it&#8217;s nice to push heavy weight. Hope I have helped a little. Keep me posted on your progress!
</p>
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		<title>Comment on is this even possible? by ukjon</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/is-this-even-possible/#comment-305552</link>
		<pubDate>Tue, 31 Jul 2007 11:09:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/is-this-even-possible/#comment-305552</guid>
					<description>hey man i dont no how you managed to get that huge without eating that much protein all i can say is you will have to use a protein shake for a few of the meals alot of people cook using there protein powder and you will be surprised how much protein is in many foods two small ting of tuna will give you 72grams of protein and you can get protein shakes that give you fifty per serving check out some of the food charts good luck
jon</description>
		<content:encoded><![CDATA[<p>hey man i dont no how you managed to get that huge without eating that much protein all i can say is you will have to use a protein shake for a few of the meals alot of people cook using there protein powder and you will be surprised how much protein is in many foods two small ting of tuna will give you 72grams of protein and you can get protein shakes that give you fifty per serving check out some of the food charts good luck<br />
jon
</p>
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		<title>Comment on is this even possible? by ukjon</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/is-this-even-possible/#comment-305552</link>
		<pubDate>Tue, 31 Jul 2007 11:09:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/is-this-even-possible/#comment-305552</guid>
					<description>hey man i dont no how you managed to get that huge without eating that much protein all i can say is you will have to use a protein shake for a few of the meals alot of people cook using there protein powder and you will be surprised how much protein is in many foods two small ting of tuna will give you 72grams of protein and you can get protein shakes that give you fifty per serving check out some of the food charts good luck
jon</description>
		<content:encoded><![CDATA[<p>hey man i dont no how you managed to get that huge without eating that much protein all i can say is you will have to use a protein shake for a few of the meals alot of people cook using there protein powder and you will be surprised how much protein is in many foods two small ting of tuna will give you 72grams of protein and you can get protein shakes that give you fifty per serving check out some of the food charts good luck<br />
jon
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/welcome/#comment-304672</link>
		<pubDate>Tue, 31 Jul 2007 03:28:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ThanksB2God/2007/07/30/welcome/#comment-304672</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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