ThanksB2God’s BodyBlog

So I am researching how much protein i should consume on a dialy basis to make good gains and also to maintain…so i go to bb.com and they have a calculator that tells you how much a person my weight should consume in protein…well  one stays i should consume 191 grams seeing as i am 191 pounds…while another one says I should consume 344 grams  (this is the bodybuilder average) so  I was doing the math for both numbers setting them against me eating 6 meals a day and 8 meals a day  here r the number

191g /6 meals = 31.83g per meal

191g/8 meals = 23.875g per meal

344g/ 6meals =57.3g per meal

344g/ 8 meals = 43g per meal

So i was wondering if anyone does this on a regular basis…maybe you can help me or atleast give me some adivce s to how the hell i would be able to consume this much protein in a day?

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