Back Day
Today i worked my back at my house. It was about 92 outside and rained the day before,so it was humid. So i moved the weights out for deadlifts. I broke my PR by a good bit this week.i struggled with 315 10 times and today i got 325 12. by the time i got done with those i was about to vomit it was so hot.I made less rest time between sets and then finished up with the other exersises. I think im goin to the Y from now on.
June 26, 2007 at 7:10 pm
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