Energy totally missing BUT still pushed through
I dont know what happened to my energy levels today - i went to the weightroom at my usual time and i felt like i had just woken up from sleep [even though it was 2pm] and i just could not get the energy level to go up. today was arms day, which didnt help either, cause its my weakest, but I really tried to push through and got 6 lifts [3 biceps, 3 triceps] done with decent amount of weight and reps. but even in the last drop set of biceps, I just could not focus. I am hoping this is only a temporary glitch. I have been doing pretty well with my workouts since i started back up about 3 weeks ago…
