TenaciousA's BodyBlog http://blog.bodybuilding.com/TenaciousA My Awesome Bodybuilding.com BodyBlog Thu, 05 Feb 2009 15:32:46 +0000 http://wordpress.org/?v=0.32 en BF increase http://blog.bodybuilding.com/TenaciousA/2009/02/05/bf-increase/ http://blog.bodybuilding.com/TenaciousA/2009/02/05/bf-increase/#comments Thu, 05 Feb 2009 21:32:46 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/1969/12/31// Okay so why, despite the "allowed" increase in cals secondary to my RMR test, am I only gaining BF?

WTF?

]]> http://blog.bodybuilding.com/TenaciousA/2009/02/05/bf-increase/feed/ Blog Entry http://blog.bodybuilding.com/TenaciousA/2009/01/26/6821962/ http://blog.bodybuilding.com/TenaciousA/2009/01/26/6821962/#comments Mon, 26 Jan 2009 19:30:27 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/1969/12/31// I ate WAAAAAAAY too much yesterday but I think my crazy brain finally allowed me to give myself a cheat meal and be okay with it.  Right now I am not struggling with myself or hating on myself like I usually do…and I am ready to go and do work….

Let’s hope that I can stick to it….so please pray for me….

]]> http://blog.bodybuilding.com/TenaciousA/2009/01/26/6821962/feed/ …. http://blog.bodybuilding.com/TenaciousA/2009/01/12/6737782/ http://blog.bodybuilding.com/TenaciousA/2009/01/12/6737782/#comments Tue, 13 Jan 2009 03:52:10 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/2009/01/12/6737782/ It’s go time y’all…

]]> http://blog.bodybuilding.com/TenaciousA/2009/01/12/6737782/feed/ 600 club http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club-2/ http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club-2/#comments Sat, 10 Jan 2009 07:50:39 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club-2/ Okay so I LP 600 x2 today….it was at the END of my giant sets….
WOOHOO!!!!!!!!!!!!!!!!!!!!!!!!!!

]]> http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club-2/feed/ 600 club http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club/ http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club/#comments Sat, 10 Jan 2009 07:50:14 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club/ Okay so I LP 600 x2 today….it was at the END of my giant sets….
WOOHOO!!!!!!!!!!!!!!!!!!!!!!!!!!

]]> http://blog.bodybuilding.com/TenaciousA/2009/01/09/600-club/feed/ DAMMIT http://blog.bodybuilding.com/TenaciousA/2008/12/26/dammit/ http://blog.bodybuilding.com/TenaciousA/2008/12/26/dammit/#comments Fri, 26 Dec 2008 21:31:59 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/1969/12/31// I, like most of you, cheated my ass off yesterday while enjoying the company of my friends and family.  As a result, I feel like shit today; I realize that one day won’t kill my diet, it’s the mindset in which I currently am that is REALLY bothering me.  Currently I feel like my "old" self, which is NOT a positive mindset that is, in any way, conducive to my current goals.  I am praying that I snap out of it SOON as if I stay like this it will not be a good thing.

Need to hit the gym, hope that it helps!

]]> http://blog.bodybuilding.com/TenaciousA/2008/12/26/dammit/feed/ 500 club! http://blog.bodybuilding.com/TenaciousA/2008/12/23/500-club/ http://blog.bodybuilding.com/TenaciousA/2008/12/23/500-club/#comments Wed, 24 Dec 2008 06:50:35 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/1969/12/31// I LP 500 lbs x6/2 sets today!

MERRY CHRISTMAS TO ME!

]]> http://blog.bodybuilding.com/TenaciousA/2008/12/23/500-club/feed/ Need a little motivation… http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation-2/ http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation-2/#comments Mon, 15 Dec 2008 13:21:55 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/1969/12/31// Wow for some reason I find myself needing a little motivation right now…which is odd as the resent for my image I see daily and my lack of control over myself is usually enough!  Maybe it’s this time of year and all of the additional strains on my daily schedule (I pray that it is!)…
If anyone has any kicks to my ass I’d appreciate it.

]]> http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation-2/feed/ Need a little motivation… http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation/ http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation/#comments Mon, 15 Dec 2008 13:21:41 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation/ Wow for some reason I find myself needing a little motivation right now…which is odd as the resent for my image I see daily and my lack of control over myself is usually enough!  Maybe it’s this time of year and all of the additional strains on my daily schedule (I pray that it is!)…
If anyone has any kicks to my ass I’d appreciate it.

]]> http://blog.bodybuilding.com/TenaciousA/2008/12/15/need-a-little-motivation/feed/ 112!!!! http://blog.bodybuilding.com/TenaciousA/2008/12/07/112-7/ http://blog.bodybuilding.com/TenaciousA/2008/12/07/112-7/#comments Sun, 07 Dec 2008 18:54:14 +0000 tenaciousa Training http://blog.bodybuilding.com/TenaciousA/2008/12/07/112-7/ I gained 2 pounds…I know that this may seem trivial to some but I am SO FREAKING HAPPY!
Thank you God/creatine/eating/God/chicken/whatever!

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