DAMMIT
I, like most of you, cheated my ass off yesterday while enjoying the company of my friends and family. As a result, I feel like shit today; I realize that one day won’t kill my diet, it’s the mindset in which I currently am that is REALLY bothering me. Currently I feel like my "old" self, which is NOT a positive mindset that is, in any way, conducive to my current goals. I am praying that I snap out of it SOON as if I stay like this it will not be a good thing.
Need to hit the gym, hope that it helps!
December 26, 2008 at 9:20 am
I didn’t cheat yesterday -I made a total pig of myself. That’s ok because, I (like many of us) have been busting my ass for so long that letting loose on the stuffing, cookies and beer was worth feeling like crap today. After all, there is only so much canned tuna a person can take.
December 28, 2008 at 11:29 am
U R right, 1 day will not a diet make. Good to see you are breaking through the all or nothing mindset!