TechRescue’s Blog

For me cardio is something I have to do. I have a body type that hangs onto everything so I turn I have to work off the extra LBs. In the past I would train and run triathlons which is OK but I am looking for something new. I am thinking about kick boxing or some type of MMA. It seems to be a great workout but I am looking for feed back. Has anyone out there tried it? And if so did you like it and why?

Alright, I am three weeks into the MuscleTech Challenge. I feel things are going well. My lifting is really increasing when I started my bench max was 205 now I maxed at 240. I am seeing this with all my lifts, which is awesome!! I love the NaNo Vapor and Halo I am really feeling the difference them. At first I thought it was all in my head so I tried working out without them. I felt sluggish and weak so half way though the workout I took in the Vapor and WHAAOOO I was crushing the weight. With the HALO I did the same thing I noticed I am crazy sore but with the HALO no issues. For me this is like a god sent. My short fall is the diet I am working hard to have discipline in this area. I felt I have made huge strides but it is crunch time. I am going to focus on this over the next two weeks and see what I get. Until Then.