KenpoX and the vegan
Last night was my wife’s company (ProBar) Christmas party which was a lot of fun and healthily as well as all the meals were vegan. I have always been a meat eater but my eating habits haven’t gotten me anywhere but fat. So, I am going to try something new and start to eat a more vegan menu.
Today was a KenpoX which is a kicking and punching cardio workout. I was awesome because you aren’t running or some other boring cardio workout but you are still burning mad calories. This is why I like P90X it is different all the time I get bored easily but somehow these dvds keep me entertained. I never thought home video workout would be so cool but it is.
