11/10/2006
This broken thumb thing is slowing me down. I didn’t realize how important my thumbs are. I have taking advantage of them for too long. I can’t lift weights, I can’t grab bars, this sucks.
With this down time I am going to focus on my conditioning, cardio and nutrition. So, in reality I am still busting my gut and working hard. One of the many cool features on Hyperstrike is that I can change a strength workout to a conditioning workout with a click of a button and no matter what I know I am going to feel the next day.
I have been reading the nutrition articles on Hyperstrike and I have changed my whole out look on nutrition. Check it out: https://www.hyperstrike.com/my_articles.aspx . I am using new software to track my nutrition. It is called Weight by Date. You can enter what you have eaten then you plan ahead. I think it is cool. I just started using it I will let you know if it works well.
Tomorrow, I am running and then doing a Hyperstrike workout. I will let you know how it turns out.
God Bless,
Chris
