In the June issue of Muscle & Fitness magazine is an article on 3 chiseled athletes and their 24-hour diet. Included in those three is fitness cover model Greg Plitt. Greg talks about his unique diet or otherwise referred to as the Warrior Diet, where he eats very little all day and has one giant feast throughout his day. He also includes that he uses HMB in his pre-workout meal and his post-workout meal.
To read about Greg’s interesting nutrition plan go to your nearest store and purchase the June issue of Muscle & Fitness. Then turn to page 138 to read more. If you would like to find out more about his pre/post workout supplement HMB please go to the link... http://www.hmb.org/about_hmb/