Screaming My Name!
One of the 3 down! Two more weeks to go before showtime!
This week I get a little cranky and tired, ask Walt! I swear those donuts aren’t just calling…..They are screaming my name!!!!
I have stopped my carb rotation and go more on a day to day basis. Looking and seeing how I feel.
* eliminated most carbs except 1 serving of oatmeal a day.
* no more beef, but have included salmom because I am really lean. My metabolism can get out of control from the around the clock eating. Not such a bad thing! Keeping some good fat in my diet keeps me a little fuller looking.
*In the am along with my eggwhites I replaced my 1 slice of Ezekiel with 1/2 a grapefruit. Omg! Does that taste good!
*I also bump my water up to a gallon and 1/2. This really helps tighten me up next week when I cut before the show.
Its 9pm! Bed!
August 14, 2008 at 5:31 pm
Gina,
I wanted to let you know that I read every word of your blogs tonite, very inspirational. I found it odd that you have accomplished sooo much but no one had left any comments for you. So I had to say something - have you read "The Secret" - it’s a book that talks about "the Law of Attraction"…..basically being positive and positive mental health - I think you would really enjoy it…
Good luck with your comp - I’m going to be following you, cheering you on, and reading your blogs!!!
clc.
July 20, 2009 at 9:55 am
I’m really glad you posted this Gina because I to would love to compete one day but have no clue what a typical cutting diet looks like.
July 21, 2009 at 7:12 pm
Set a goal and get going! If you would love to compete…whats holding ya back? You have to try it at least once!