http://blog.bodybuilding.com/TeamGOFitness/2008/07/28/5978142/ My Awesome Bodybuilding.com BodyBlog Tue, 08 Dec 2009 02:05:26 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/TeamGOFitness/2008/07/28/5978142/#comment-10717531 Mon, 20 Jul 2009 16:00:09 +0000 http://blog.bodybuilding.com/TeamGOFitness/2008/07/28/5978142/#comment-10717531 Ever since actively working at losing weight, I have always incorporated weekend cheats into my diet...nothing major, but enough so that when hubby and I get invited to weekend outings, dinners, BBQ's etc. I can enjoy without depriving myself. How do you find not having a cheat meal on weekends? How do you feel on your carb rotations? I've always wanted to give it a try but I've heard and read so many negative things about it that I'm not sure I want to do it. Ever since actively working at losing weight, I have always incorporated weekend cheats into my diet…nothing major, but enough so that when hubby and I get invited to weekend outings, dinners, BBQ’s etc. I can enjoy without depriving myself. How do you find not having a cheat meal on weekends? How do you feel on your carb rotations? I’ve always wanted to give it a try but I’ve heard and read so many negative things about it that I’m not sure I want to do it.

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