TeamGOFitness’s BodyBlog

So, you want to know what I ate today?

There are no secrets, tricks or pills, just clean eating. I am 8 weeks out from my first show of the year. I went really low on my carbs today because I ate a few oreos yesterday….a few too many!

8am

6 egg whites wi/ spinach 1 slice ezekiel toast w/ spray butter substitute and way too much coffee

11am

2 scoops BSN Syntha-6 chocoalte milkshake. I look forward to this shake, it mixes well and taste GREAT!

200pm

5oz boneless/skinless seasoned chiicken breast 1 med plain sweet potato, including the skin.

6pm

same as 200pm meal

planning on a 2 scoop shake again around 9pm

…….and no oreos!

Now thats what I call "clean eating" 8 more weeks to go!

This entry was posted on Monday, June 23rd, 2008 at 4:13 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.