<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Learning what works the hard way!</title>
	<link>http://blog.bodybuilding.com/TeamGOFitness/2007/07/19/learning-what-works-the-hard-way/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 07 Sep 2008 21:46:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: bodyauditor</title>
		<link>http://blog.bodybuilding.com/TeamGOFitness/2007/07/19/learning-what-works-the-hard-way/#comment-279282</link>
		<pubDate>Mon, 23 Jul 2007 23:57:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TeamGOFitness/2007/07/19/learning-what-works-the-hard-way/#comment-279282</guid>
					<description>Strange how that works. I just spent the last week on a farm....not working out, and not necessarily eating the most perfectly engineered foods: eggs, meat and potatoes. Guess what, I gained five pounds, but ironically, after three months of a very clean diet....I looked way fuller and was, (yep shocking) more vascular. What gives with that?</description>
		<content:encoded><![CDATA[<p>Strange how that works. I just spent the last week on a farm&#8230;.not working out, and not necessarily eating the most perfectly engineered foods: eggs, meat and potatoes. Guess what, I gained five pounds, but ironically, after three months of a very clean diet&#8230;.I looked way fuller and was, (yep shocking) more vascular. What gives with that?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: brandy1</title>
		<link>http://blog.bodybuilding.com/TeamGOFitness/2007/07/19/learning-what-works-the-hard-way/#comment-279222</link>
		<pubDate>Mon, 23 Jul 2007 23:56:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TeamGOFitness/2007/07/19/learning-what-works-the-hard-way/#comment-279222</guid>
					<description>Well I can't imagine you looking any thing other than fantastic! Trying to stick to my diet better! Hope to hear from you again soon!

brandy~</description>
		<content:encoded><![CDATA[<p>Well I can&#8217;t imagine you looking any thing other than fantastic! Trying to stick to my diet better! Hope to hear from you again soon!</p>
<p>brandy~
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
