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	<title>Comments for Tati-BR's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Tati-BR</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 17:42:08 +0000</pubDate>
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		<title>Comment on No trainer by Wolfie666</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-9822562</link>
		<pubDate>Sun, 22 Feb 2009 01:41:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-9822562</guid>
					<description>You can continue to prosper, trainer or not. It all depends on you.</description>
		<content:encoded><![CDATA[<p>You can continue to prosper, trainer or not. It all depends on you.
</p>
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		<title>Comment on No trainer by vic</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-4393762</link>
		<pubDate>Fri, 24 Oct 2008 03:56:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-4393762</guid>
					<description>you look great. for real!!! i don't have a trainer myself, so i know how it's like.
falando sério... =) sou do brasil tb.
me PM aí se quiser, pois é a primeira brasileira/brasileiro que acho no site.
;)</description>
		<content:encoded><![CDATA[<p>you look great. for real!!! i don&#8217;t have a trainer myself, so i know how it&#8217;s like.<br />
falando sério&#8230; =) sou do brasil tb.<br />
me PM aí se quiser, pois é a primeira brasileira/brasileiro que acho no site.<br />
;)
</p>
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		<title>Comment on No trainer by Sir_Lawrence</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2830012</link>
		<pubDate>Fri, 15 Aug 2008 17:56:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2830012</guid>
					<description>Hummmmm well it doesn't look like you really need a trainer.... you look smokin - so I guess you're doing a pretty good, no a damn good job by yourself :)  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Hummmmm well it doesn&#8217;t look like you really need a trainer&#8230;. you look smokin - so I guess you&#8217;re doing a pretty good, no a damn good job by yourself <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Keep up the great work!
</p>
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		<title>Comment on No trainer by Captain Ahab</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829982</link>
		<pubDate>Fri, 15 Aug 2008 17:49:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829982</guid>
					<description>From experience as one I know that personal trainers are hired to be fired so to speak. Our jobs are to show you the things you want to know and give you the benefit of our experience so that eventually you will not need us. Think of personal trainers as teachers as you go through school. Each one has a degree of expertise that they hopefully pass on to you and once you have learned those lessons you can now “walk on your own” so to speak.
Many people keep their personal trainer on as a form of motivation, expensive motivation, but motivation none the less. 
Once you know the exercises, the form and the need to lift progressively heavier weights you are ready to solo or what I try to do, is match up people with other possible training partners. 
Two or even three depending on the circumstances people with the same goals and as close as possible in ability. I have found that by doing this many of my former clients find their much needed motivation in the form of other lifters and some even progress faster than I thought possible.</description>
		<content:encoded><![CDATA[<p>From experience as one I know that personal trainers are hired to be fired so to speak. Our jobs are to show you the things you want to know and give you the benefit of our experience so that eventually you will not need us. Think of personal trainers as teachers as you go through school. Each one has a degree of expertise that they hopefully pass on to you and once you have learned those lessons you can now “walk on your own” so to speak.<br />
Many people keep their personal trainer on as a form of motivation, expensive motivation, but motivation none the less.<br />
Once you know the exercises, the form and the need to lift progressively heavier weights you are ready to solo or what I try to do, is match up people with other possible training partners.<br />
Two or even three depending on the circumstances people with the same goals and as close as possible in ability. I have found that by doing this many of my former clients find their much needed motivation in the form of other lifters and some even progress faster than I thought possible.
</p>
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		<title>Comment on No trainer by sadleraj</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829972</link>
		<pubDate>Fri, 15 Aug 2008 17:49:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829972</guid>
					<description>Just think of the extra calories you burn by putting away your own weights.</description>
		<content:encoded><![CDATA[<p>Just think of the extra calories you burn by putting away your own weights.
</p>
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		<title>Comment on No trainer by turbomike</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829962</link>
		<pubDate>Fri, 15 Aug 2008 17:45:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829962</guid>
					<description>I bet 1,000 guys wish they could be your trainer :) Have a awsome weekend!</description>
		<content:encoded><![CDATA[<p>I bet 1,000 guys wish they could be your trainer <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Have a awsome weekend!
</p>
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		<title>Comment on First workout w/ a personal trainer by Jeff</title>
		<link>http://blog.bodybuilding.com/Tati-BR/2008/04/03/first-workout-w-a-personal-trainer/#comment-2066152</link>
		<pubDate>Thu, 17 Apr 2008 19:08:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tati-BR/2008/04/03/first-workout-w-a-personal-trainer/#comment-2066152</guid>
					<description>OH ya! Its ok for that.. in fact, most ppl end up loving the soreness you get from a brutal work out! Legs are the worst and last the longest though!! 

You look great already, but good look in reaching ur goals!!</description>
		<content:encoded><![CDATA[<p>OH ya! Its ok for that.. in fact, most ppl end up loving the soreness you get from a brutal work out! Legs are the worst and last the longest though!! </p>
<p>You look great already, but good look in reaching ur goals!!
</p>
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