http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/ My Awesome Bodybuilding.com BodyBlog Tue, 08 Dec 2009 08:24:01 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-9822562 Sun, 22 Feb 2009 01:41:44 +0000 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-9822562 You can continue to prosper, trainer or not. It all depends on you. You can continue to prosper, trainer or not. It all depends on you.

]]> http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-4393762 Fri, 24 Oct 2008 03:56:36 +0000 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-4393762 you look great. for real!!! i don't have a trainer myself, so i know how it's like. falando sério... =) sou do brasil tb. me PM aí se quiser, pois é a primeira brasileira/brasileiro que acho no site. ;) you look great. for real!!! i don’t have a trainer myself, so i know how it’s like.
falando sério… =) sou do brasil tb.
me PM aí se quiser, pois é a primeira brasileira/brasileiro que acho no site.
;)

]]> http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2830012 Fri, 15 Aug 2008 17:56:03 +0000 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2830012 Hummmmm well it doesn't look like you really need a trainer.... you look smokin - so I guess you're doing a pretty good, no a damn good job by yourself :) Keep up the great work! Hummmmm well it doesn’t look like you really need a trainer…. you look smokin - so I guess you’re doing a pretty good, no a damn good job by yourself Keep up the great work!

]]> http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829982 Fri, 15 Aug 2008 17:49:43 +0000 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829982 From experience as one I know that personal trainers are hired to be fired so to speak. Our jobs are to show you the things you want to know and give you the benefit of our experience so that eventually you will not need us. Think of personal trainers as teachers as you go through school. Each one has a degree of expertise that they hopefully pass on to you and once you have learned those lessons you can now “walk on your own” so to speak. Many people keep their personal trainer on as a form of motivation, expensive motivation, but motivation none the less. Once you know the exercises, the form and the need to lift progressively heavier weights you are ready to solo or what I try to do, is match up people with other possible training partners. Two or even three depending on the circumstances people with the same goals and as close as possible in ability. I have found that by doing this many of my former clients find their much needed motivation in the form of other lifters and some even progress faster than I thought possible. From experience as one I know that personal trainers are hired to be fired so to speak. Our jobs are to show you the things you want to know and give you the benefit of our experience so that eventually you will not need us. Think of personal trainers as teachers as you go through school. Each one has a degree of expertise that they hopefully pass on to you and once you have learned those lessons you can now “walk on your own” so to speak.
Many people keep their personal trainer on as a form of motivation, expensive motivation, but motivation none the less.
Once you know the exercises, the form and the need to lift progressively heavier weights you are ready to solo or what I try to do, is match up people with other possible training partners.
Two or even three depending on the circumstances people with the same goals and as close as possible in ability. I have found that by doing this many of my former clients find their much needed motivation in the form of other lifters and some even progress faster than I thought possible.

]]> http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829972 Fri, 15 Aug 2008 17:49:14 +0000 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829972 Just think of the extra calories you burn by putting away your own weights. Just think of the extra calories you burn by putting away your own weights.

]]> http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829962 Fri, 15 Aug 2008 17:45:47 +0000 http://blog.bodybuilding.com/Tati-BR/2008/08/15/no-trainer/#comment-2829962 I bet 1,000 guys wish they could be your trainer :) Have a awsome weekend! I bet 1,000 guys wish they could be your trainer Have a awsome weekend!

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