Tammy1on1’s BodyBlog

It always seems to amaze me how people can bitch and moan about their inferior bodies and when you ask them about exercise and nutrition the answer is always the same… "I don’t have time to go to the gym because I work 3000 miles away from home" or "If I have to chop my own veggies everyday, I will have to get a day job at Macain*…" Uhmm, I play a sport for my country and study engineering and still manage to fit in 6 days of some serious gym work. (This definitely takes some planning!)

Now by saying this I’m not looking down on anybody, just making a point… Where there is a will there’s a way, so stop complaining about your weight issues, get on a treadmill and keep choppin those veggies old lady!!