i hurt my back a couple of months ago. i could not run so i gained 10 more pounds. 
now i have to try and lose 30lbs by end of dec.
This entry was posted
on Friday, August 24th, 2007 at 6:34 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
August 27, 2007 at 5:24 pm
hey man sorry to hear you hurt your back. Mine is tender too. So delicate, those backs. Hope you are feeling healthy.