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71 Days Left Optimum Nutrition Contest Game Plan
Posted in Other
:
Feb 9, 2012, 3:21PM
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Weight loss needed. Counted each Friday. Equals about a 2 pound loss each
week.
Month Day Weight Calorie intake for that week
--------------------------------------------------------------
Feb 17 208 2800 Calories.
Feb 24 206
Mar 2 204
Mar 9 202
Mar 16 200
Mar 23 198
Mar 30 196
Apr 6 194
Apr 13 192
Apr 20 190
