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	<title>Comments for TQsmooth5's BodyBlog</title>
	<link>http://blog.bodybuilding.com/TQsmooth5</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 03:33:06 +0000</pubDate>
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		<title>Comment on INBF Washington State 2008 by DeniseJ</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2008/08/10/inbf-washington-state-2008/#comment-2824792</link>
		<pubDate>Thu, 14 Aug 2008 03:38:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2008/08/10/inbf-washington-state-2008/#comment-2824792</guid>
					<description>You are a class act!!!  I see awesome things ahead for you!!!  congrats on all your hard work paying off.  Thanks for being on our team and intrusting your peaking with us!!!!</description>
		<content:encoded><![CDATA[<p>You are a class act!!!  I see awesome things ahead for you!!!  congrats on all your hard work paying off.  Thanks for being on our team and intrusting your peaking with us!!!!
</p>
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		<title>Comment on INBF Washington State 2008 by ehlisl@yahoo.com</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2008/08/10/inbf-washington-state-2008/#comment-2816372</link>
		<pubDate>Tue, 12 Aug 2008 04:19:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2008/08/10/inbf-washington-state-2008/#comment-2816372</guid>
					<description>Tony,
I had a great time at the show and It was an honor posing with you in the overall!!  Best of luck in the future I hope to see you on the stage again soon!!
Luke</description>
		<content:encoded><![CDATA[<p>Tony,<br />
I had a great time at the show and It was an honor posing with you in the overall!!  Best of luck in the future I hope to see you on the stage again soon!!<br />
Luke
</p>
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		<title>Comment on INBF Washington State 2008 by KVNJames</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2008/08/10/inbf-washington-state-2008/#comment-2811452</link>
		<pubDate>Sun, 10 Aug 2008 23:09:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2008/08/10/inbf-washington-state-2008/#comment-2811452</guid>
					<description>Tony,
You looked amazing!! You did all the hard work. We just gave you the recipe to follow to help you be the best we knew you could be. Congratulations on both 1st place wins!! Keep up the hard work and Denise and I are very happy for you. You did GREAT!!!
Kevin</description>
		<content:encoded><![CDATA[<p>Tony,<br />
You looked amazing!! You did all the hard work. We just gave you the recipe to follow to help you be the best we knew you could be. Congratulations on both 1st place wins!! Keep up the hard work and Denise and I are very happy for you. You did GREAT!!!<br />
Kevin
</p>
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		<title>Comment on Results- Sacramento by ehlisl@yahoo.com</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2008/07/14/results-sacramento/#comment-2768582</link>
		<pubDate>Wed, 30 Jul 2008 04:04:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2008/07/14/results-sacramento/#comment-2768582</guid>
					<description>Can't wait till the show,  best of luck the last few weeks and I will see you there!!  Train safe!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait till the show,  best of luck the last few weeks and I will see you there!!  Train safe!
</p>
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		<title>Comment on Results- Sacramento by mrdead</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2008/07/14/results-sacramento/#comment-2744132</link>
		<pubDate>Tue, 22 Jul 2008 22:29:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2008/07/14/results-sacramento/#comment-2744132</guid>
					<description>You'll nail it this year!!!</description>
		<content:encoded><![CDATA[<p>You&#8217;ll nail it this year!!!
</p>
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		<title>Comment on Results- Sacramento by nic902</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2008/07/14/results-sacramento/#comment-2712912</link>
		<pubDate>Tue, 15 Jul 2008 01:52:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2008/07/14/results-sacramento/#comment-2712912</guid>
					<description>congrats on your show...you look amazing! good luck getting your pro card :)</description>
		<content:encoded><![CDATA[<p>congrats on your show&#8230;you look amazing! good luck getting your pro card <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Ok, Ok, I&#8217;ve had my fun! by mrdead</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2007/09/05/ok-ok-ive-had-my-fun/#comment-461712</link>
		<pubDate>Wed, 05 Sep 2007 21:05:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2007/09/05/ok-ok-ive-had-my-fun/#comment-461712</guid>
					<description>Looks like I'll be seeing you onstage next year? Anyhow. Enjoy your trip to the &amp;amp;#34;O&amp;amp;#34;!!!</description>
		<content:encoded><![CDATA[<p>Looks like I&#8217;ll be seeing you onstage next year? Anyhow. Enjoy your trip to the &quot;O&quot;!!!
</p>
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		<title>Comment on 2 Weeks out by mrdead</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2007/07/28/2-weeks-out/#comment-315542</link>
		<pubDate>Thu, 02 Aug 2007 22:13:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2007/07/28/2-weeks-out/#comment-315542</guid>
					<description>Sounds like your plan is a heck of a lot better than mine! *L*</description>
		<content:encoded><![CDATA[<p>Sounds like your plan is a heck of a lot better than mine! *L*
</p>
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		<title>Comment on 2 Weeks out by cjk302</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2007/07/28/2-weeks-out/#comment-296262</link>
		<pubDate>Sat, 28 Jul 2007 15:49:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2007/07/28/2-weeks-out/#comment-296262</guid>
					<description>wow! how much cardio did you do???!!!</description>
		<content:encoded><![CDATA[<p>wow! how much cardio did you do???!!!
</p>
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		<title>Comment on Well, this is my first blog on this site by CocoaDreams</title>
		<link>http://blog.bodybuilding.com/TQsmooth5/2007/07/08/well-this-is-my-first-blog-on-this-site/#comment-288072</link>
		<pubDate>Wed, 25 Jul 2007 23:11:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TQsmooth5/2007/07/08/well-this-is-my-first-blog-on-this-site/#comment-288072</guid>
					<description>lol. I like your dieting philosophy.  I just started making myself get used to the taste of clean food.</description>
		<content:encoded><![CDATA[<p>lol. I like your dieting philosophy.  I just started making myself get used to the taste of clean food.
</p>
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