TQsmooth5’s BodyBlog

Well, It’s two weeks from today for my next show.  I ended up doing the very thing you’re not supposed to do and cram an ass-load of cardio into a week, dropping 10 lbs (yes, 10 lbs!) in the process, probably disintegrating some muscle along with the fat but I really wanted to get my waist under control and now I am only a few pounds away from making weight which should come off with a nice carb depletion.  Finally, my skin is also thinning out! 

Today I’m going to spend most of the day cooking food for the next few days, posing and reviewing video of my last few shows to pick myself apart and improve.

This time I will not come in FLAT & SKINNY!  I will have ample amount of time to carb-up properly without worrying about making a weight!

Until next time!

Well, this is my first blog on this site

I am 5 weeks from a show in Wash. I ate the last of my bad meals until the show (don’t worry, I’m an ectomorph and can lose weight by the tens in a week if necessary) although I know this is not ideal.

I’ve written this next haiku on another site before, but I know that written here, it will be appreciated perhaps more than any other place on the web:

Dieting

After weeks and weeks of dieting, I have come to the following simple conclusions:

Nothing tastes like sugar except for sugar!

Nothing tastes like salt except for salt!

Nothing tastes like fat except for fat!

Nothing tastes like bread except for bread!

Happy dieting!

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