Feelin better after vaca.
Getting back into workout routine. I was away on a business trip for 4 days and so I switched workouts around because I knew I wasn’t going to be near a gym, or have time to do it anyways.
Legs coming along great. I’ve started hack squatting really deep, as well as continuing with free squats. I also started deadlifting again. Squats and deads are at easy weights. The other day I warmed up with leg curls and extensions, then did squats, then leg presses then hack squats, then deads. It was a huge workout but it felt good and I didn’t bonk. Hacks are up around 10 plates total now and still going deep. Leg pressed 17 plates. Had a trainer check my squat form and said I looked good.
My body has been staying around 195 despite relaxed diet and tons of easter food. I feel relatively lean despite this fact. More weight loss will bring out my legs better for sure and lean up my rear. I’m thinking of eating relaxed like this a bit more for now and see if I can chisel up a bit still. Cardio is limited at the moment.
Hope to post progress pics soon. Arms measuring close to 17" flexed.
Post by: TPower81