TPower81’s BodyBlog

Getting back into workout routine.  I was away on a business trip for 4 days and so I switched workouts around because I knew I wasn’t going to be near a gym, or have time to do it anyways.

Legs coming along great.  I’ve started hack squatting really deep, as well as continuing with free squats.  I also started deadlifting again.  Squats and deads are at easy weights.  The other day I warmed up with leg curls and extensions, then did squats, then leg presses then hack squats, then deads.  It was a huge workout but it felt good and I didn’t bonk.  Hacks are up around 10 plates total now and still going deep.  Leg pressed 17 plates.  Had a trainer check my squat form and said I looked good.

My body has been staying around 195 despite relaxed diet and tons of easter food.  I feel relatively lean despite this fact.  More weight loss will bring out my legs better for sure and lean up my rear.  I’m thinking of eating relaxed like this a bit more for now and see if I can chisel up a bit still.  Cardio is limited at the moment.

 Hope to post progress pics soon.  Arms measuring close to 17" flexed.