The 200lb barrier
Well, I’ve been around the same weight for 4 weeks now maybe more! I haven’t really been keeping to much track of things. I took a week off because of a 4 day business trip, and weighed in the next morning up at 198. A week later I’m back down to 194-195. I feel like I’m maintaining weight but slowly adding fat!!! Its very frustrating.
So…since I can’t gain weight I’m starting to loosen up the diet and just eat more and more at every meal. No longer is it a question of if its within my caloric allowance for the day, I’m friggin just going to eat it! I got some whipping creme for breakfast now to eat with my oatmeal. It was pretty good… If I’m hungry the least bit, I will eat something. I’m starting to see what people mean now by eat, eat, eat! My body seems very comfortable at around 185-195, easily gaining and losing weight either way, but I want to push it to 210 dangit!
On a better note it looks like my traps have started to come in very well!
Next week my goals for weights, 10 sets, 10 reps.
Squats 245lbs
Decline DB Press, 85lbs each hand
Dips, BW+50lbs
Cable rows, 155lbs
DB Curls, 27.5lbs each hand.
Leg curls, 135lbs.
Post by: TPower81