New squat PR
Today I squated 3 sets of 8 at 295 lbs. It felt really good. My back felt good going into it and I decided to just throw it on and pump them out. I really felt like I could go higher. A few weeks ago I was doing 285 and it felt really heavy. Today 295 didn’t feel heavy at all, lol.
Right now I"m at 186lbs. 186 x 1.5 = 277 so I"ve accomplished part of my goal of BW x1.5! I think dips will be next.
Post by: TPower81