Started Cut this week!
My mini-bulk gave me roughly 8 lbs. I consider this pretty decent considering it was my first shot at bulking and also considering some of the problems I had in the gym, staying healthy, etc.
I’m following "The Cut Diet". www.thecutdiet.com for the free e-book. Its basically a low carb diet with carb cycleing every 3 days. I had my first carb up last night and the woke up early in the morning extremely hungry! It was crazy. I walked into the bathroom to take a leak and strangely enough felt really slim. My Gf, who is doing the same thing had the same reaction. Interesting to say the least.
For the most part the diet works fine, is easy to handle and I think I’ll be able to stick with it without too much of a problem. I don’t really get hungry, and if I do, usually I only have to wait maybe another hour before I can eat another small meal. I don’t believe in artificial sweeteners so I eat everything without that stuff, however, if I do have a sweets craving I will drink some 0 cal, 0 sugar, 0 carb, 0 everything carbonated, flavored water. Still, I try and make it through the days without even doing that…strickly water and 1 protein shake a day.
I’ll try and post weekly pics of progress. I’d like to lose 12 lbs, and I’m giving myself 14 weeks. I really want to make this happen and not cheat at all. I just have to make it through all the weekends, traveling, and partying without boozing and eating out tremendously!
T
Post by: TPower81