About me and this site…
I’m just an average dude trying to keep in shape. I’ve never had a problem with weight and fitness until I sat around for a few years decaying away. I’ve transformed my body in the past year and a half, following back surgery and if I can do it with a bad back, you can too (or without 
!
So far I haven’t really seen significant weight loss or gains throughout the two years. Initially before getting hurt I weighed about 200 lbs. While I was injured and through surgery/recovery I dropped 10 lbs. Once I hit the weights again I gained those 10 lbs back pretty quickly. From then I went through slow weight loss until I am where I am today…around 187lbs.
Looking back at my pictures throughout the years I can’t believe what I used to look like, and what I do now. This next year I look forward to building more muscle and looking even leaner during summer. Good luck to you all in whatever your goals are, and drop me a line if you want to chat or exchange ideas.
See ya in the gym!
Post by: TPower81
December 18, 2007 at 5:53 pm
Well, if your profile picture is any indication you are no longer just an "average" guy. Looks like you’ve made good progress - especially given your back problems. Keep at it and I’m sure you’ll reach your goals!