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	<title>TLemun's BodyBlog.</title>
	<link>http://blog.bodybuilding.com/TLemun</link>
	<description>Mmm Mmm Good Bloggity Goodness From A Bodybuilding.com Employee!</description>
	<pubDate>Fri, 20 Jul 2007 21:43:18 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/TLemun/2007/07/20/226502/</link>
		<comments>http://blog.bodybuilding.com/TLemun/2007/07/20/226502/#comments</comments>
		<pubDate>Sat, 21 Jul 2007 03:42:22 +0000</pubDate>
		<dc:creator>tlemun</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[
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		<title>Test</title>
		<link>http://blog.bodybuilding.com/TLemun/2007/01/23/test/</link>
		<comments>http://blog.bodybuilding.com/TLemun/2007/01/23/test/#comments</comments>
		<pubDate>Wed, 24 Jan 2007 06:02:39 +0000</pubDate>
		<dc:creator>tlemun</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[THis is a test of the emergency Richard system. This is only a test.

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			<content:encoded><![CDATA[<p>THis is a test of the emergency Richard system. This is only a test.
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/TLemun/2006/09/14/2149/</link>
		<comments>http://blog.bodybuilding.com/TLemun/2006/09/14/2149/#comments</comments>
		<pubDate>Fri, 15 Sep 2006 03:27:18 +0000</pubDate>
		<dc:creator>tlemun</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/TLemun/2006/09/14/2149/</guid>
		<description><![CDATA[Last Tuesday (September 5) saw the start of my 06-07 dance program. My schedule so far looks like this:

Tuesdays - Ballet 6-7
Wednesdays - Tap 6:15-7:15

This week however had some additions. My regular ballet instructor was subbing for an additional class, so I sat in on that one. It added up to 2.5 hours of dance [...]]]></description>
			<content:encoded><![CDATA[<p>Last Tuesday (September 5) saw the start of my 06-07 dance program. My schedule so far looks like this:</p>
<ul>
<li>Tuesdays - Ballet 6-7</li>
<li>Wednesdays - Tap 6:15-7:15</li>
</ul>
<p>This week however had some additions. My regular ballet instructor was subbing for an additional class, so I sat in on that one. It added up to 2.5 hours of dance that night. I was definetly feeling it the next morning. But it was a good sort of pain. It let me know I was actually pushing myself. I may have to make that other class a regular part of my routine.</p>
<p>Tap was great as always (I still can&#8217;t do pullbacks or wings, but I still insist that they defy the very laws of gravity so I&#8217;m not too concerned about that).</p>
<p>I&#8217;m also thinking about adding the Thursday night jazz class. Tonight won&#8217;t work, but after that it might be a nice balance to the rigid formality of all that ballet (Not sure when I&#8217;m going to work on<a href="http://www.bodybuilding.com/fun/brawn1.htm"> Brawn&#8217;s Gym!</a> but I&#8217;m sure I&#8217;ll find a few minutes somewhere to squeeze it in).  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Hi, Welcome To My Blog</title>
		<link>http://blog.bodybuilding.com/TLemun/2006/08/09/hi-welcome-to-my-blog/</link>
		<comments>http://blog.bodybuilding.com/TLemun/2006/08/09/hi-welcome-to-my-blog/#comments</comments>
		<pubDate>Wed, 09 Aug 2006 23:53:46 +0000</pubDate>
		<dc:creator>tlemun</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Hi. I&#8217;m J.P. Ulmen (T. Lemun is the name of a cartoon caracter I draw). I work at BB.com as a webdeveloper (I build articles). I get to see CEO Ryan Deluca every day! In fact, if I turn around in my chair right now I&#8217;ll see him working hard at building the best website [...]]]></description>
			<content:encoded><![CDATA[<p>Hi. I&#8217;m J.P. Ulmen (T. Lemun is the name of a cartoon caracter I draw). I work at BB.com as a webdeveloper (I build articles). I get to see CEO Ryan Deluca <em>every</em> day! In fact, if I turn around in my chair <em>right</em> now I&#8217;ll see him working hard at building the best website in the world -&nbsp; *Turns Around* -&nbsp; Oh, well he&#8217;s not there right now. But I&#8217;m sure he&#8217;s doing something very important somewhere&#8230; I&#8217;m sure of it!
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