August 10, 2007
I did the velocity diet last month. It was a strict diet of only shakes and I meal per week. I lost 15 pounds off of that. I’m at 10% bodyfat.
I just ordered "Animal Cuts", hopefully this product will help me get down to my goal…which is 6% bodyfat. Wish me luck guys! 
Posted in Training
August 1, 2007
Man, I can’t drop my BF%…I’m stuck at 10! I am not going to stop till I reach 6%…but every once in awhile, I just get aggravated.
Anyone else in the same position that I’m in? How long did it take you guys!?
Posted in Training
July 16, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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