TINA TODD’s BodyBlog

Well, first I’d like to say “THANK YOU” for all those who provided their input and supplied their killer leg workout routines, I will be in contact with the individuals who won and send their gifts..…. I must say that I received many fantastic exercises, and ones that I haven’t tried or heard of, which is the real goal in order to develop my legs to the next level.  Today is leg day and I can not wait to try a new routine both as a change up and to hopefully shock them into a new era of growth….
Beyond my leg workouts, I am now less than 3 weeks from Masters…. Yes the anticipation is building, the diet will become more stringent, the cardio (I am guessing) will increase…  All those who compete know the routine and realize the mental aspects that begin to surface as the body gears itself to achieve perfection the day of the show….  Its timing and realizing that the mind must be as strong as the body in order to be successful… Further, the aspects outside of training, such as knowing the suit will fit perfect, hotel accommodations, travel arrangements, etc all add to the complexity during the final few weeks…. The support and friends I have gained here at BB.com truly have been great in all aspects of this preparation and I sincerely appreciate the support from everyone… Further I’d like to give special thanks to my coach, Nancy Georges…  she is an amazing person, as well as an awesome coach and friend… without her dedication and knowledge I would not be as far as I am today… She truly is an inspiration and my mentor…  and to Jackie who kicked my butt at the gym, and also a great trainer and friend…
Amongst other things, I have a photo shoot scheduled this month, the website is still in development, and of course I’ll keep the blog and routine postings interesting!!!!  Enjoy your week and again thanks for the support……

This entry was posted on Sunday, July 1st, 2007 at 8:56 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.