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on Sunday, January 21st, 2007 at 12:22 am and is filed under Training.
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January 21, 2007 at 12:22 am
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February 5, 2007 at 4:51 pm
I had an awesome workout today. I worked on my back, hams, and abs. It’s amazing how just about everytime I step in the gym I am always stronger than last time. Either I add more weight or I can do more reps.
I did cardio later on in the evening for 30 minutes. Just a walk on the old tredmil nothing fancy.
February 21, 2007 at 10:32 am
wwwwaaaasssuuuuppppp!!!!!!