TDetroit’s ramblings and nonsense

So I have a client (and friend) who is an opthmaulogist.  He has a patient (and friend) who is a pro boxer.  I asked to be introduced so I can ask for lessons.  turns out he is a trainer as well.

Today was lesson one.  He likes to keep it cardio style.  So we met at dunham’s to buy some equip for me.  Now I have gloves, jelly gloves, and a jump rope.  

Jab, double jab, 1 -2, upper cut.  we did all sorts of combinations.  he likes my left.  I like to hit hard with my left.  I out it all into those.

then we did some heavy bag in rounds and some speed bag and I left with sore arms like you wouldn’t believe.  This is going to be fun.