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TDetroit

"I want to look good naked!" _____________________ this goals thing is not working for me. I eat and eat and lose weight. Goal - gain weight to 175 - mostly muscle. done"

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TDetroit's Stats for March 2009
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Archive for March, 2009

UNCLE!

Wednesday, March 11th, 2009

TDetroit

ok, my chest can stop hurting now.  i will promise to not do that again.  please tell the DOMS to go visit someone else.  I hear Jacked in MI is interested in a visit, i’ll even pay for the gas money to get the DOMS to him.

I am going to work on legs today - as if i have a choice.  there is no way i’ll be working upper body

Post by: TDetroit

2 workouts today

Tuesday, March 10th, 2009

TDetroit

In the morning, I did a whole perfect pushups workout.  160 of those damn things.  It’s like doing 300 pushups.

Then in the afternoon I went to the gym.  It was a real good work out.  I found that they have a little room in the back where they have the floor matts and swiss balls etc.  That’s cool.  so, I did my stretching in there and some planks and ball planks that I haven’t done in a while.

Oh, they have a punching bag and gloves.  I have to get on that!

You know, I keep forgetting to do excercises that are lateral to the body.  Everything I do is stright push and pull or up and down.  Today I did some inclined flies.  I was surprised that even after almost my whole work out, I did 3 x 10 with 30’s and I think I could have done that with 35 or 40’s. 

On a business front, I am doing extrememly well.  Things are moving very quickly.

On a personal front… I think I may have done something the psychologist told me not to do.  I swear it was an accident.  More on that at a later date.

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The well died today.

Tuesday, March 3rd, 2009

TDetroit

Great!  Another problem.

My mother in law is staying here this week to help me with the kids while I transition to the new firm.  she heard a noise at 5 am.  Kind of a wining noise she said.  I thought it was my water softener.

she called me a little later and told me we had no water.  so I told her where to find the repairman’s number for the softener.  He came over and told her it was not the softener, but he turned it off to protect it.

So I told her how to find the well driller’s number.  He came over.  It turns out the saddle came unseated and I’ve been pumping water into the swamp via underground railroad for a few months.  In the spring there would have been a sink hole in the yard.  He dug up the yard and fixed the problem.  the well was flooded with dirt, so he had to pull the pump and clean it.  Then he bleached the well and here we are - no water for 2 days, a garden hose running in the frozen night to empty the bleach, and $865 poorer.

tomorrow, we have to run the hose for a few more hours until there is no longer a bleach smell.  then run it a little longer.  then maybe thursday we can drink the water.

We could drink it now, but bleach makes you have diarhea.  no one wants that.

hmmm.  they put bleach in white flour.   hmmmm

Post by: TDetroit


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