TDetroit’s ramblings and nonsense

going after a short happy hour trip - not going in drunk

need some misc. leg work, lunges, step ups, presses, extensions, and curls

I have recently been working the right side individually.  it seems to be helping.  I am up to 125 lb extensions right side only.  and when I do the squats at 315 lbs, I get more reps and no twist to the left when I start to push up

Haven’t blogged in a while.

How you all doin’?  Everybody been lifting?  You Santa is just 6 months away.  He’s makin’ his list, he’s checkin’ it twice, gonna find out who’s big and who’s mice!

I’ve been liftin’.  Santa is gonna be good to me this year.

OK, the charity lift.  I test BB Squat at end of May = 325.  Now I work until first week of September.  I plan to increase the squat to 340.   That’s 15 lbs.  I’ll take per pound pledges.  So if someone signs a pledge for $1 per lb, they would owe $15.  Proceeds go to Bittersweet Farm, a Master Gardeners farm, with all the produce going to the food bank - to be used here in Detroit at Thanksgiving time, and then the leftovers sent to a bunch of numbnuts who live in places where natural disaster occur.

I got nothing but a bunch of leaves and 2 branches down - plus I had to go out and pick up the bucket that blew across the yard.

now the power is out (on laptop right now), and we are all bored and it’s hot and muggy and I don’t want to move.

and there are too many camned mosquitos around here…

I am not eating my calorie count lately.  Holding body weight, but not getting the food in.

It reminds me of Blazing Saddles.  Sherrif Bart asks the Waco Kid, "would you like something to eat?" 

The Waco Kid responds, "No thanks.  Food makes me sick."  Then he swigs the whiskey bottle.

I just don’t like the thought of eating right now.  I force myself to eat the protein, and I am getting a few workouts here and there.  Plus there are the random carb binges that keep me going. 

Hope this cycle breaks soon.