TDetroit’s ramblings and nonsense

First leet me start with the mind blank that occurred when trying to spell volatile.  I ended up going to Word typing in what thought it was, then highlight and hit shift+F7 (spellcheck)  I have it correct now.

 Anyway, I weigh myself every morning.  Yes, I know what you are thinking, but we all do what have to, to keep ourselves committed to health.  Don’t poo poo anyone else’s nutty methods.

So my weight has moved up and down recently in a 6 lb range.  At first I thought it was just daily water intake levels, so I started watching more.  Here is a list of things that can move you weight very quickly:

1.  Water drink more for up and less for down

2.  Salt

3.  alcohol

4.  white bread (especially pizza)

5.  hambergers with cheese, bacon, lettuce, tomato, pickles (salt), ketchup (salt), mustard, and don’t forget the french fries (salt), and the Guiness Beer…..

…… hmmmmm!  Isn’t it lunch time?  And I am at the bottom of the 6 lb range (174- 180)

Talk at you later…