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TDetroit
"I want to look good naked!" _____________________ this goals thing is not working for me. I eat and eat and lose weight. Goal - gain weight to 175 - mostly muscle. done"

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TDetroit's Stats for New highs
Created:04/30/2008
Last Modified:04/30/2008
Total Comments:0


« 5:30 am redeux
But for a whole wheat tortilla… »

New highs

TDetroit

When I was working out on Sunday, I did a few extra reps.

So I thought I would use the calculator to find my new one rep max.

Squats came to 323

Deads came to 341

 wow

I may hit soem awesome goals this year.

 

Post by: TDetroit

This entry was posted on Wednesday, April 30th, 2008 at 7:34 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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