Great workout this morning.
It started with no hot water in the condo where we are staying. Called maintenance, guy came out and said it should be ok. Waited 30 min. still no hot water. So I went to the club house to tell them, and then proceeded to the other half of the property to the bigger fitness room. Actually a pretty good selection considering it is not a real gym.
Got in a good total body workout. I had to do it all from memory, ended up with biceps after chest. So I had to improvise to get one excercise between them. Then I tried to jog back to the condo.
One thing about resorts - the hills. Some are big, some are small, but what is important is how many of them there are. There is no flat land. Everything is either up or down. You don’t jog to far in these conditions. When I got back to our clubhouse, there was a guy there who just finished a run. I asked him how far he went, he said to the last condo on the other side of the lake. The other side is straight up, I would never try it! He looked like he wanted to lay down and die.
Then I took out a canoe and did some fishin. Does paddling count as tricep excercise? It felt like it.
Post by: TDetroit
