Day 8 Weekend too complicated to log in.
I stuck to my diet almost perfectly this weekend, but the foods I ate were too complicated to track on fitday, so I didn’t. The only real cheat was the Blue Moon icecream. I’m a sucker for icecream, plus I know where to get it on the cheap. I also ate some lunch meat that doesn’t quite fit, but I avoided other foods to compensate.
I am at 170. There was no Sunday workout, which is ok. My shoulder is still hurting, it needs rest. I won’t have a Sunday workout this week either as we will be back at Silver Lake on Sunday.
I did do pushups and bent over rows though. (yes the shoulder hurt) I made it to 75 and some were close hand push ups and did rows to fail 2x. Also went on a hike, and did some yard work.
MRI on Friday morning. Stay tuned!
T
Post by: TDetroit
July 30, 2007 at 10:34 am
Mmmm… icecream! (Somehow, though, the lunch meat doesn’t appeal to me. *L*) Sounds like you’ve been stickiing to the diet pretty good, though!
July 30, 2007 at 1:53 pm
*L* That was cold, dude! (But funny as heck!)