Latest Workout
I really stepped it up on the abs last night. I felt I was getting little out of it, so I turned up the notches everywhere, especially the obliques. The obliques took the biggest hit, (I was pissed about something) and were immediately a little sore. After the cardio and steam room, it noticed how I was naturally drawn in, and I looked great. When I woke up this morning, I was still drawn in, and the pain was dying off.
In the steam room, I put my entire back against the tile wall to get my obliques some heat. I don’t have to tell all of you what this felt like, but I wanted to never leave.
Tonight is upper back, shoulders and chest. I think I’ll step these up a little too.
Post by: TDetroit