TDetroit’s ramblings and nonsense

I really stepped it up on the abs last night. I felt I was getting little out of it, so I turned up the notches everywhere, especially the obliques.  The obliques took the biggest hit, (I was pissed about something) and were immediately a little sore.  After the cardio and steam room, it noticed how I was naturally drawn in, and I looked great.  When I woke up this morning, I was still drawn in, and the pain was dying off. 

In the steam room, I put my entire back against the tile wall to get my obliques some heat.  I don’t have to tell all of you what this felt like, but I wanted to never leave.

Tonight is upper back, shoulders and chest.  I think I’ll step these up a little too.

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