TCapp04’s BodyBlog

While doing box jumps yesterday, I fell and broke my transverse processes on my L2 and L3.  This is the worst thing to ever happen to me.  I can’t workout for about 3 to 4 weeks while it heals.  I have no idea what I am going to do with myself over the next few weeks.  I can’t teach my cycling classes or boot camp or do personal training.  I need to blow off some steam.

This entry was posted on Wednesday, March 25th, 2009 at 7:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.