Sweetpeach79’s BodyBlog

Ok, so today is leg day.  I am really excited about kicking butt at the gym.  I am going to increase my weight on all exercises.  I feel like a monsta today!!  My Super Pump is the best and I would highly reccommend it to anyone wanting that extra ommph needed in the gym.  You can lift stronger, longer and harder than ever with this amazing stuff!!  I will finish my leg workout with some abs and a long cardio session to follow.  I am ready to get this party started… Wanna come join me??

Today was leg day which I actually look foward to.  For most women it is a love/hate relationship.  I love the burning feeling where you thinking to yourself their is no way possible I can pump out one more rep but then you focus & concentrate and push it out. Burn baby burn.  I pushed myself  harder than ever today thanks to the help of Brittany0G. She is really encouraging me to push myself to get rock hard. She has a great attitute and just really seems like a sweet girl.  Props girl!!   So I felt like gumby walking out of the gym and I am going to be freakin sore tomorrow.  Tonight I am heading back up to the gym to do some sprints.  I am giving myself a big pat on the back.      Way to go… Hope everyone is having a great day.  Later…

I had an amazing workout today.  I am already sore and will definately feel it tomorrow.  I am on fire today.  MY abs are screaming at me too!!  I love it. IT is such a high, the feeling you get after a good workout.  I am ready to hit the gym tomorrow focusing on Legs.  Gonna make em scream!!  Hope everyone is having a great day and evening.  Until tomorrow..Later!! 

Today I am offically starting my blogging on my diet and training so that I have to be accountable to everyone on here as well as to myself.  I am really excited about kicking my routine into high gear and I am for certain to see amazing results.  First thing on the agenda is to go grocery shopping.  I am going to load up on oats, skinless chicken, sweet potatoes, veggies, water, and some fruit.  After I work out my bicep/back I am going to finish with 45 minutes of cardio.  I will update after my workout later and let you know how it went.  Until then, TRAIN HARD AND BE STONG!!

It has been a little while since I blogged so back at it again.  I still have my bad days where it seems like how in the heck did I ever get to this lonly dark place in the first place but I have decided to LIVE MY LIFE AND BE HAPPY!!  I am the only person that can make "me" happy so I am starting that journey to find what makes me happy.  You have to understand that after being married for 8 years I solely relied on my husband for happiness, and that just didn’t work out.  I have to love myself and make myself happy.  So I am picking up the broken, scattered pieces of my heart and slowly will put them together in time.  I know I am an attractive, have a great personality, and a sensitive person.  I will make some guy very happy one day. I just turned 30 on Wednesday (people still tell me I look 18, and I will take the complements all day long) and I realized that it is time for me to stand up, shake off the dirt, dust and kick butt.  I am going to be kicking butt in the gym getting ripped, shredded and smoking HOT!!     And I will close on the note as Beyonce put it:"all the single ladies.. all the single ladies…" I am also going to start blogging on my diet and workouts.  Check back on.. later…

I have been in a deep depression for the last 2 weeks.  I haven’t wanted to do anything!!  I have been trying to the best of my ability to keep up with my workouts but it is so hard when you feel like you have no one to turn to and no one to talk to.  I am recently divorced after being married for 8 years and it is so so difficult.  I made him my whole world and I have come to the realization that now I have no one, no great girlfriend to turn to or talk to when I feel like darkness consumes me.  IT is so sad but I know that I can’t let this get to me or get me down.  It has only made me begin to realize that I want to push through this and I will make it through stronger, fitter and even more faboulous than I already am.  I am a great person and who wouldn’t like to get to know me. IT is the great struggles in life that defines who you are and how you handle them is even more important.