Whew Weekends
So, I kind of got sucked into the weekend. I was barely home, but I did my best to stay on track with nutrition. Working out was harder, though I did get to play some laser tag. I’ll be out of town again this weekend, and it would have been real easy for me to not post for quite some time, but I didn’t want to get that far off track again. Staying accountable to you guys keeps me going.
Exercise: Moving boxes, hanging heavy pictures
Liquid: 4 cups
B: Oat bran w/cinnamon, honey, soy milk
S: Peaches, PB
L: 2 soy patties w/BBQ sauce
S: Apples, PB
D: Pancake, soy & egg hash





