C6 Start
So, I survived the holidays. I didn’t lose any weight, but I successfully maintained. I have the exact same measurements as my last progress pictures.
I figure I’m at my healthy weight as long as I stay around 140 lbs, +/-2. So for C6 I’m focusing less on lbs and more on inches, mainly my hips. I’ve seen healthy measurements for my size be anywhere from 33.5"-36" and I’m currently at 38.5". I have somewhat larger hip bones, so I don’t expect to get to 33.5", but as long as I end up within that range at the end of C6 I’ll be calling it a success. It’ll be easier to start seeing progress once this cold goes away and stops cutting my workouts short.
B: Protein Shake
S: Apple w/PB
L: Odowalla Bar, Apple
S: Apple w/PB
D: Mexican Chicken & Beans, Grapes
Exercise: 30min. Power Shred Level 3
B: Protein Shake
S: Apple w/PB
L: Odowalla Bar
S: Apple w/PB
D: Pot Roast & Potato over Rice, Grapes
Exercise: 10min. Power Shred Level 3
